• In the Community (Out-patient)
 
  • In Hospital (In-patient)
 
  • Geriatric Emergency Management (GEM)
 
  • Other Specialized Geriatric Services in Ottawa and the Champlain Region
 
  • Organizations that can help
 
  • Resources
 
  • News and Events
 

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Exercise and Mobility

Assistive Devices Program
Ministry of Health and Long-Term Care

Canadian Physical Activity Guidelines for Older Adults
Canadian Society for Exercise Physiology

Get Moving: Active Sitting Program
Physical Activity for Seniors, City of Ottawa

Physical Activity for Seniors
City of Ottawa

Tips to Get Active
Public Health Agency of Canada